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Eat Clean: 9x girl’s dream body secret

 

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For many, “Eat Clean” remains an ambiguous, distant goal, but for this 9x girl, those two words have become a part of her daily life.

In a post shared on the Facebook group “Sharing Cooking and Growing Vegetables,” Le Bich Thuy stated her hobbies include vegetarian eating, photography, and exercising. Perhaps that’s why every dish she presents and every photo she shares possesses an extremely high aesthetic quality, making them incredibly eye-catching and appealing to anyone who sees them.

Bich Thuy’s post garnered nearly 600 interactions and close to 100 comments in the group.

With the author’s permission, aFamily would like to share some of the Eat Clean dishes prepared by Bich Thuy. Our aim is to provide more ideas for women to implement Eat Clean in their own lives, thereby becoming healthier and more beautiful!

A fully nutritious meal combo: steamed broccoli, raw carrots, raw tomatoes, roasted sweet potato with chili salt, served with sautéed kale and eggs.

Le Bich Thuy, born in 1991, currently lives and works in Ho Chi Minh City. With her incredibly beautiful Eat Clean and vegetarian menus, Thuy says many people inbox her, asking about her protein sources on such a diet. She explains that with this diet, protein is not at all lacking; on the contrary, it’s very abundant from various legumes (peas, chickpeas, black, red, white beans, etc.), nuts (cashews, walnuts, macadamia, etc.), and various types of mushrooms that are commonly available in any market.